Ultra Omega 3 – 500 EPA- 250 DHA

Marine Lipid Concentrate recommended with all programs unless you consume 3 ? 4 cans of sardines per week. DHA is one of the most important fats you can provide your body for health. It is not burned for fuel but rather integrated into cell membranes. People with the highest levels of omega-3 in their blood have a better memory. Omega 3 fatty acids are critical for proper immune system function, and help to maintain cardiovascular and joint health.