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30 Day Belly Buster Challenge

Permanent inch loss & Cellulite reduction

Visceral fat around the abdomen is what causes harm to the body. It leads to inflammation, insulin resistance and is one of the leading causes of disease.

The cause of cellulite is a breakdown in the support structure of connective tissue and fat cells. The collagen and elastin fibers harden causing fat cells to swell losing their symmetry and trapping toxic fluids within the adipose tissue.  The result, unsightly bumps and rolls on the surface of the skin.  Cellulite has a variety of causes:

Poor Circulation, Lack of Oxygen, Poor Diet, Water Retention, Hormonal Changes, Menstrual Cycle or Poor Lymph Drainage.

Dietary recommendations

Eliminate seed oils
Eliminate sugar, Fructose
Eliminate processed foods
Limit carbohydrates
Use Fatigue Fuel to help reduce hunger and increase ketones
Eat your meals within 8-hour period

Intermittent fasting

Incorporate exercise into your daily routine — Working out in a fasted state can deliver amazing results. Without a ready supply of glucose and glycogen from which to draw — because it has been depleted over the course of your fasted state and has yet to be replenished — your body is forced to adapt and pull from the only energy source available: fat stored in your cells.

Intermittent Fasting 16/8:  The longer you can go between the last meal of the day and breakfast should be a minimum of 12 hours.   16 hours would be even more beneficial to promote ketosis, improve insulin sensitivity and improve mental acuity.  If you follow this fasting protocol 6 days a week you would be fasting for 24 hours. The most popular and easiest fasting method is to eat your meals within an 8-hour window skipping breakfast.  You simply go 16 hours from the last meal of the day to the first meal the following day.  A large part of the time you are asleep which makes it very easy to do.  Following a low carbohydrate diet program, your body will seek out fat for fuel during your fasting hours. During a fast, insulin decrease, growth hormones increase and fat tissue is eliminated, thus releasing stored toxins.  Intermittent fasting also trains your body to become a dual fuel burner, both glucose, and fat.  A powerful strategy to promote metabolic flexibility.

Be sure to check with your doctor before initiating intermittent fasting if you are diabetic and on diabetes medication.

Benefits of Intermittent Fasting:

Promotes fat loss                    Improves insulin sensitivity                 Improves metabolism
Promotes longevity                 Improves immune function                 Reduces inflammation
Normalizes blood pressure     Reverses diabetes                              Improves brain function
Fights cancer cells                  Starve bad bacteria in the colon            Increases mitochondria
Reduces IGF-1                       Reduces toxins                                   Increases growth hormone

Intermittent Fasting normalizes your insulin and leptin sensitivity — Your body’s blood sugar level is closely regulated not only by insulin, but also by leptin.

Shifts your body to burn fat for fuel — Limiting your food intake forces your body to switch away from glucose to burning fat as a source of energy. This shift often results in weight loss and may lead to other improvements based on the fact fat is a more efficient and longer-burning fuel.

Supplement recommendations:

Adapt is an adaptogenic herb that helps restore or balance the normal functions of an organ or system. This is turn can help your body deal with internal and external stressors and support your immune system activity.

Increase fat storage (a telltale sign of a cortisol excess can be an increase in fat storage around your mid-center).  High cortisol results in high insulin levels.  Insulin is a fat storage hormone.

Ashwagandha helps modulate hormone balances, including thyroid hormone, estrogen, progesterone, and testosterone.  It reduces cortisol levels, lowers blood sugar levels, restores insulin sensitivity and helps to reduce anxiety and stabilize mood. Stress produces cortisol and high cortisol levels will prohibit weight loss no matter what diet you are on. Cortisol stimulates ghrelin a gastric hormone that increases insulin.  Ghrelin is an appetite stimulant that increases our drive to overeat. When taken prior to bed it can help you get a good night’s sleep.  In a controlled study, researchers who gave healthy men 500 mg of the herb daily reported significant improvements in their reaction time and task performance, compared to men who received a placebo.  

Your adrenal glands also release cortisol when your blood sugar level drops too low, another perceived threat to your well-being.

While cortisol is important for your body’s functions, too high of levels due to stress can cause problems.

High levels of cortisol can:

  • Create an imbalance in your hormones and brain neurotransmitters, possibly leading to poor sleep, anxiety, and moodiness
  • Impact your blood sugar, blood pressure and cholesterol levels, and immune function
  • Increase fat storage (a telltale sign of a cortisol excess can be an increase in fat storage around your mid-center)

Your adrenals perform other jobs, too. They regulate many bodily functions, including metabolism, and they release hormones essential for your physical, mental and emotional well-being.

Colavocado Yogurt  Loose an additional inch from your waist

Keto contains a significant amount of glycine.  Glycine and cysteine found in NAC combined produces glutathione, your bodies master antioxidant and detoxifier.

As people age, they produce less glutathione. Researchers at Baylor School of Medicine used a combination of animal and human studies to explore the role of glutathione in weight management and insulin resistance in older individuals. Study findings indicated that low glutathione levels were associated with less fat burning and higher rates of fat storing in the body.

NAC may stabilize blood sugar by decreasing inflammation in fat cells and thereby improving insulin resistance. NAC supplementation inhibits the increase of fat mass and the development of obesity. NAC treatment significantly lowered HFD-induced macrophage infiltration, and enhanced adiponectin gene expression, resulting in reduced hyperglycemia and hyperinsulinemia, and improvement of insulin resistance. NAC oral administration suppressed hepatic lipid accumulation as evidenced by lower levels of triglyceride and cholesterol in the liver. The beneficial effects are associated with a decrease of hepatic Pparγ and its target gene expression, and an increase in the expression of genes responsible for lipid oxidation and activation of farnesoid X receptor. Furthermore, NAC treatment also stimulates expression of thermogenic genes.

NAC directly or indirectly removes diet-induced ROS production, alleviating the inflammatory reaction, thus resulting in improved insulin sensitivity. 

NAC supplementation can be considered as an effective means in blocking diet-induced obesity and associated complications.

People with bleeding disorders or taking blood thinning medications should not take NAC, as it may slow blood clotting

Fatigue Fuel

Pure coconut derived C8 MCT oil, also known as caprylic acid, is a type of medium-chain triglyceride (MCT) oil that’s entirely derived from C8 MCTs (unlike regular MCT oil, which contains a variety of MCTs like C8, C10, and C12).  This combined with a small amount of broad-spectrum CBD used to help reduce stress hormone cortisol.  High level of cortisol derails the body’s ability to burn fat due to its relationship to increased blood sugar levels resulting in increased insulin (fat storage hormone).

FaTigue Fuel is also preferred for Keto Fit 16/8 dieters because of its ability to instantly convert into ketones in the body, which are known to enhance ketosis, boost energy, and burn fat.  For those of you that practice intermittent fasting, a cup of Keto Fit Coffee or tea in the morning will reduce hunger and provide energy making it easy to stay in fat burning mode until your first meal of the day.

Keto Fit Coffee: 1 cup of organic coffee, 1 scoop Keto, 2 – 3 tablespoon Native Naturals Simple Coconut Milk and 1 tsp. Fatigue Fuel.

Body Contour Cream is a detoxifying cream designed to help contour the body by reducing the appearance of fatty deposits, excess water accumulation, and elimination of toxins while increasing microcirculation to cellulite prone areas.

How does the Body Contour Cream work?

Excess belly is due to the storage of nutrients not directly used up by the body: an excess intake of energy (carbohydrates) is metabolized into triglycerides and stored as fat.  80% of men and women, whether they are obese or not wish to reduce the layer of fat located beneath the dermal layer in areas of the stomach, thighs, hips and buttocks.

The first phase of our formula utilizes bioflavanoids, L-Carnitine and caffeine which activates lipolysis (fat burning) allowing the uptake and destruction of free fatty acids to increase.  This process induces a one-way free fatty acid pump effect where the fat cells are burned in the mitochondria of the cell via oxydative degradation, promoting elimination.

The second phase utilizes niacin, cantella asiatica, and cassia which has a lypolytic and defatting action due to improvement of the cutaneous microcirculation and reduction of hypertrophy of the adipose deposits.  This phase heats the fatty tissues softening them allowing the trapped toxins to then be evacuated through the kidneys via the lymphatic and circulatory system.

Active Ingredients:

Alginate: seaweed extract increases elasticity of the skin, improves circulation.

Methyl Nicotinate: facilitates the release of trapped fluids in adipose tissue. Opens the blood vessels and capillaries near the surface of the skin.

Cantella Asiatica: Lipolytic activity and de-fatting action due to improvement of the cutaneous microcirculation and the reduction of the hypertrophy of the adipose deposits.  Draining action due to the anti-stagnation effect on bound water and linked to regulation of blood flow.

Bioflavonoids: increases capillary permeability.

Vitamin A: activates fatty acids

Caffeine: acts as a lipolysis-promoting agent by inhibiting phosphodiesterase.

L Carnitine: breaks fat down and transports fatty acids to the mitochondrial membrane, the mitochondrial membrane burns fat as energy and reduces hypodermis thickness

Body Contour Cream Benefits

Increase Circulation; Stimulate the Lymphatic System; Nourish Skin,               Increase Firmness & Elasticity, Remove toxins from tissues, Lose Inches.


30-Day Belly Buster Program 

15 Minutes per day

Items for Treatment: Body Contour Cream, Dumbbells

Step 1:          Perform 100 to 300 crunches first thing in the morning in a fasted state. 

Step 2:          Add 1 additional exercise per day for another body part i.e. curls, squats.

Step 3:          Following a shower, apply Keyano Body Contour Cream with your hands to your belly as well as other body parts you would like to contour. Skin will turn red for approximately 30 – 40 minutes.  This is normal.

Step 4:          Client should drink plenty of water following treatment.

Step 5:          Take supportive supplements.

Contraindications: Do not perform wrap on pregnant or lactating women or clients with high blood pressure.

Scientific Studies:

The study was conducted on 25 healthy volunteers (female age 29 to 41 years.) in vivo at a hospital in France.  The study demonstrated a 7.3% reduction in lipid levels and a 5.6% decrease in subcutaneous trapped water levels.  This study did not take into account the function of the niacin and essential oils.

Belly Buster Intro Kit:

1 – 8 oz. Body Contour Cream
1 – NAC
1 – Keto
1 – Adapt
1 – Fatigue Fuel